Fuel UpEnergy Cafe

Guilt-Free Protein Donuts

Donuts that pull their weight.

Yes, donuts — and no, not a trick. An order of Fuel Up protein donuts is seven soft mini donuts dusted with cinnamon and vanilla protein 'powdered sugar,' finished with sugar-free caramel: 36g of protein, 300 calories, gluten-free.

Made fresh in Bolingbrook.

Mini protein donuts with cinnamon and caramel drizzle on a plate

The Deluxe version turns it into brunch — loaded with strawberries, bananas, blueberries, whipped cream, and sugar-free caramel and chocolate drizzle at 37g of protein and 394 calories.

The lineup

2 items, straight from the current menu.

2 items shown

  • Deluxe protein donuts stacked with fruit, whipped cream and drizzle

    Deluxe Protein Donuts

    $14.95

    Like a stack of mini pancakes loaded with strawberries, bananas, blueberries, whipped cream, sugar-free caramel, and sugar-free chocolate drizzle.

    • 37g protein
    • 394 cal
    • gluten-free
  • Plate of seven mini protein donuts dusted with cinnamon and drizzled with caramel

    Protein Donuts

    $12.95

    Seven soft, protein-packed mini donuts topped with cinnamon, vanilla protein powdered that taste and looks like poweder sugar, and sugar-free caramel.

    • 36g protein
    • 300 cal
    • gluten-free

When donuts are the right call

  • The breakfast treat that isn't a setback

    36g of protein means these donuts hold you like a real breakfast, not a sugar spike.

  • The pairing move

    Regulars split an order alongside a shake or LIT TEA — the cafe's unofficial signature combo.

  • The 'I earned this' snack

    Post-workout, an order of minis delivers dessert satisfaction and recovery protein at once.

Nutrition, straight up

  • Protein Donuts (7 minis): 36g protein, 300 calories, gluten-free, topped with cinnamon and sugar-free caramel (per Fuel Up's menu). Contains cinnamon.
  • Deluxe Protein Donuts: 37g protein, 394 calories, gluten-free, loaded with fresh fruit, whipped cream, and sugar-free drizzles (per Fuel Up's menu). Contains cinnamon.

Nutrition information is provided by Fuel Up and may vary based on preparation, substitutions, toppings, and add-ons. Please speak with our team about ingredients and allergy concerns.

Good questions

How much protein is in an order?

36g across seven mini donuts — or 37g in the fruit-loaded Deluxe order.

Are the protein donuts gluten-free?

Yes, both versions are listed gluten-free on Fuel Up's menu. Ask our team about ingredients if you have celiac-level sensitivity.

What's on the Deluxe version?

Strawberries, bananas, blueberries, whipped cream, sugar-free caramel, and sugar-free chocolate drizzle over the mini donuts.

What should I drink with them?

A Protein Coffee or a LIT TEA. Donuts-and-a-tea is the Fuel Up afternoon classic.

Try protein donuts today

Fuel Up Energy Cafe · 325 N Weber Road, Bolingbrook, IL 60490 · 708-556-9800

Mon–Fri 6 AM–6 PM · Sat 8 AM–5 PM · Sun closed